Macrobiotic Spring Workshop
An Introduction to Healthy Living For Creating Balance in Your Life For All Seasons.
The popularity of diet programmes, health clubs, and... Read More
Vegan Cooking Classes
The world at large is moving more and more towards a plant based diet and a vegan way of life. The vanguard of modern nutrition now agrees that... Read More
Macrobiotic Health Counselling
Life Skills For Healthy Living
Here is a list of the most common complaints I receive from clients;
Fatigue, sleep disturbance,... Read More
Heart Healthy Diet
The best Valentine present you can give to the ‘heart’ that you love is one of good heart healthy diet. Hypertension is a health... Read More
Macrobiotics Vegan & Plant Based Cooking Classes, Workshops & Retreats
Give yourself or someone you love the ‘GIFT OF HEALTH’ this Christmas. My... Read More
Macrobiotic Cooking and Fitness Club
Be in The Buzz & Join The Club!
Seasonal cooking and fitness is a sure fire way to keep your health in tip top condition... Read More