Summer Healthy Recipes
After a rather ‘cool’ spring here in Scotland, summer is just around the corner. Summertime is when our energy should soar. This is... Read More
Plant Power Recipes
When I asked mum last week what she would like to do for Mother’s Day she said she would love a cooking class with me and learn some more of... Read More
Baked Apples with Orange Cashew Cream & Maple Sauce
Bulk Up With Wholefoods
We all know that Fibre and Water Equals Bulk that brings us satiety. Apples are not... Read More
Vegan Blueberry Cheesecake
This Non-Dairy & Naturally Sweetened Blueberry ‘Cheesecake’ will wow your taste buds.
There is no need to compromise on taste... Read More
Christmas Menu Workshop 6th & 7th December 11.00 a.m. to 3.00p.m.
In the past months I have had clients who came to see me who have recently been diagnosed with... Read More
Crumbly Oatmeal Coconut Bars
‘Sugar’ – The sweetest poison of all; and how to kick the habit!
Is there ever anything else in the news? Sugar,... Read More