From the many different courses I have designed and teach, my favourite of all time is entitled ‘Ladies Start your Engines’ When I started to study TCM... Read More
We forget that our feet are the framework of the body and most of us really do neglect them so I thought it would be good to share with you some ideas on giving your... Read More
Rejuvenate Your Skin with a Simple Seaweed Facial Mask
This simple facial mask will leave your face feeling incredibly soft, smooth and looking absolutely radiant. This... Read More
The Activity of the Ginger Compress – an amazing restorative for all that ails you.
The purpose of a hot Ginger Compress is to dissolve stagnation, mucus and tension,... Read More