Improve your health, detox and lose weight by giving your body the correct nutrition. Home Remedies have been in use for centuries and have become the preferred option... Read More
From the many different courses I have designed and teach, my favourite of all time is entitled ‘Ladies Start your Engines’ When I started to study TCM... Read More
We forget that our feet are the framework of the body and most of us really do neglect them so I thought it would be good to share with you some ideas on giving your... Read More
Rejuvenate Your Skin with a Simple Seaweed Facial Mask
This simple facial mask will leave your face feeling incredibly soft, smooth and looking absolutely radiant. This... Read More
The Activity of the Ginger Compress – an amazing restorative for all that ails you.
The purpose of a hot Ginger Compress is to dissolve stagnation, mucus and tension,... Read More