Improve your health, detox and lose weight by giving your body the correct nutrition. Home Remedies have been in use for centuries and have become the preferred option... Read More
WE’RE COMING TO IRELAND IN OCTOBER!
Bill and I will be teaching a one day workshop in Ireland and look forward to meeting you all.
Save the day: Saturday, 26th... Read More
Probiotics – The Key to a Healthy Gut
Autumn is officially here and the harvest moon earlier in the week was particularly breath-taking. It’s time... Read More
Kale, Broccoli & Tofu Stir-Fry With Ginger Miso Dressing
This is a great recipe for a quick lunchtime stir-fry. It uses broccoli and kale (or dark-leafed cabbage... Read More
Gone are the days when a salad was summed up by some limp lettuce, sliced tomatoes and cucumber. At my recent ‘Salad Masterclass’ we created some... Read More
The Chemistry of Cravings!
I created this free e-book ‘Freedom from Cravings’ primarily as a tool to support those who were trying to lose weight. I now... Read More