Seaweeds Are The New ‘Kid’ On The Block!
Many years ago when I wrote my first book, I included a paragraph or two about sea vegetables and shared a fantasy... Read More
LIVE BELOW THE LINE (website) is an innovative awareness and fundraising campaign that challenges people to live on £1 a day for 5 days for all their food and drink.... Read More
Our next Macrobiotic Health Coaching Course
August 30th – September 13th 2013
Penninghame House, Newton Stewart, Scotland www.penninghame.org
It is exciting to... Read More
Do you remember the nursery rhyme, Mary, Mary quite contrary how does your garden grow?
Well! there is more than one type of garden to grow and the most important one... Read More
Time to haul out the big guns? No! Detoxing is ever so simple!
Spring is the time when the earth comes alive; light rains and more sun (I clear my throat here because in... Read More
The Natural Woman and the Macrobiotic Approach to Diet
The Macrobiotic approach to health reflects thousands of years of experience, observation and research in... Read More