Inflammatory Arthritis – Marlene Cooks Macro
As we head towards the damp and colder months of winter, many people complain of aches, pains and discomfort in their... Read More
Tofu Steak Baps
1 pack organic smoked tofu
1 tbsp sesame oil
Splash Shoyu sauce
Slice the tofu into 4 pieces. Heat a heavy based pan and warm the oil. Fry... Read More
Be in The Buzz & Join The Club!
Seasonal cooking and fitness is a sure fire way to keep your health in tip top condition and your energies balanced. If you... Read More
A wonderful group of students from around the world share their experience on how their lives have changed since graduating on our Macrobiotic Health Coach Course.
The... Read More
These beautiful vegetables I am purchasing here for my seasonal cooking classes come from nature. These living foods are worlds apart from ‘packaged’... Read More
Tomorrow commences with week two of our Macrobiotic Coaching Course and as always we have many wonderful students. They are all excited about joining so many out in... Read More