Tomorrow commences with week two of our Macrobiotic Coaching Course and as always we have many wonderful students. They are all excited about joining so many out in... Read More
‘Sugar’ – The sweetest poison of all; and how to kick the habit!
Is there ever anything else in the news? Sugar, Sugar, Sugar. There is enough... Read More
Reclaiming Your Health – What Everybody Needs To Know!
We are all being led down a path of disease that can mostly be prevented. To make matters worse, the... Read More
Inexpensive & Healthy - 36 burgers for 99p - Music to my Ears!
So many theories abound about eating a wholefoods diet. As I love to dispel a myth or two I would... Read More
Macrobiotic Cooking Classes, Glasgow, Scotland Founder of Academy of Wellness, Marlene Watson-Tara is currently based in Glasgow and offers a host of workshops, health... Read More
Marlene’s Power Packed Nutritional Meals
The Amazing Power of Whole Grains!
The most important dietary change you can make is to integrate whole cereal grains... Read More