Gone are the days when a salad was summed up by some limp lettuce, sliced tomatoes and cucumber. At my recent ‘Salad Masterclass’ we created some... Read More
Health & Healing Start in Your Own Kitchen’
Like many of you, I have a mission in life. My particular mission is to entice and inspire as many people as I... Read More
The Chemistry of Cravings!
I created this free e-book ‘Freedom from Cravings’ primarily as a tool to support those who were trying to lose weight. I now... Read More
Seaweeds Are The New ‘Kid’ On The Block!
Many years ago when I wrote my first book, I included a paragraph or two about sea vegetables and shared a fantasy... Read More
LIVE BELOW THE LINE (website) is an innovative awareness and fundraising campaign that challenges people to live on £1 a day for 5 days for all their food and drink.... Read More