Spring is seen as a time of growth, renewal, of new life (both plant and animal) being born. The term is also used more generally as a metaphor for the start of better... Read More
Our next two week intensive Macrobiotic Health Coaching Programme commences 21st April – Graduation 4th May.
The dramatic rise in degenerative disease attributed... Read More
Do you ever feel you are ahead of your time? Each time I read another article on ‘sugar’ like the one in today’s Daily Mail (link below) I think... Read More
Baked Sweet Potatoe with Cashew Cream
Sweet potatoes are one of my favourite foods. Straight from the oven – deliciously sweet and sticky I love to... Read More
Improve your health, detox and lose weight by giving your body the correct nutrition. Home Remedies have been in use for centuries and have become the preferred option... Read More